About Sage Counseling
At Sage Counseling Services, my mission is to provide compassionate and effective counseling to individuals of all ages.
Treatment Approach
- Cognitive Behavioral (CBT) for individual therapy
- Culturally Sensitive methods in mental health services
- Dialectical Behavior (DBT) techniques
- Mindfulness-Based Cognitive Therapy (MBCT) practices
- Motivational Interviewing strategies
- Narrative therapy approaches
- Person-Centered therapy
- Psychoanalytic methods
- Solution Focused Brief Therapy (SFBT)
- Strength-Based perspectives
These approaches can be utilized in various formats, including telehealth counseling, to ensure accessible mental health services.